Welcome to LoosenUp.org

You have probably arrived here by trying to access

Excel-Yourself.com my former site for Counselling, Coaching and NLP.

This site is now closed, but the information you need is on this page.

Semi retired

I am now semi-retired. So I am now concentrating on promoting my innovations in the Alexander Technique, rather than the counselling, coaching and therapy side of things, though I am still available if needed.

Please feel free to look for other practitioners in these disciplines. Many experienced and competent therapists can work wonders, especially those trained in NLP, EFT, EMDR and also the Havening Technique. Havening is similar to EMDR (Eye Movement Desensitising and Reprogramming) used widely in the NHS, though Havening is designed to avoid the distress sometimes brought on by EMDR. I particularly recommend NLP practitioners with an SNLP certificate, trained by Dr. Richard Bandler, its originator. He is still at the forefront of development and training in this field.

IF you really can’t find someone who can help you, OR you have seen me before, OR I have been specifically recommended to you, then please get in touch with me on 01752 361576.

I can help with:

  • Abuse counselling
  • Anger management
  • Assertiveness training
  • Anxiety therapy
  • Bereavement, loss and grieving counselling
  • Business coaching
  • Business training
  • Communication skills training
  • Confidence training
  • Depression counselling
  • Dealing with distrust, jealousy or suspicion of your partner
  • Fears and phobias therapy
  • General counselling
  • How to feel good coaching
  • Life coaching
  • Moodiness therapy
  • Panic attacks therapy
  • Performance coaching
  • Possessiveness therapy
  • PTSD and trauma therapy
  • Relationships and marriage guidance
  • Resentment therapy
  • Self esteem coaching
  • Slimming coaching
  • Stopping smoking
  • Stress management
  • Weight loss coaching & therapy


I am still taking Alexander Technique pupils and am happy to give a discount if they can help me promote my teaching methods. If you are interested in the technique, then start reading from the Home page to find out about it.