---
title: "Health"
date: 2021-02-01
author: "admin"
---

# Health

Apart from being known for improving posture, or better still poise, The Alexander Technique is well known for improving health.

From improving back pain as shown in the [BMJ](https://www.bmj.com/content/337/bmj.a884) research by the NHS, to  
Improving Neck and Shoulder pain and Joint pain as well as  
Headaches and Migraine and also  
General health and wellbeing